AI Website GeneratorTo develop into well-functioning adults, youth must learn critical life skills such as critical and creative thinking, decision-making, effective communication, and skills for developing healthy relationships and positive self-concepts.
Life skills training empowers people to make responsible and informed decisions that promote healthy and successful professional and personal lifestyles by providing them with the social and interpersonal skills needed to deal with the demands of daily life. The goals of this training are to increase self-confidence, promote critical thinking, foster independence, and assist people in communicating more effectively.
We use the World Health Organization's (WHO) definition of life skills:
"Life skills are abilities that help us to adapt and behave positively so that we can deal effectively with the challenges of everyday life."
Life skills are those competencies that provide the means for an individual to be resourceful and positive while handling whatever life throws at you. This course is geared towards the development of one's personality through self awareness, connecting with others, reflecting on the abstract and the concrete, leading and generating change, and staying rooted in time-tested values and principles. This course is also designed to maximize the potential and enhance the employability of our graduates by introducing them to the principles that lead to personal and professional success, and the skills needed to apply these principles in their lives and careers daily.
• What are the differences between Life Skills, Soft Skills, Career Skills, and Employability Skills
• The Core life skills
• Importance of Life Skills training
• Self Awareness and Self Esteem
• Coping with emotions
• Coping with stress
• Friendship formation and maintenance
• Effective Communication
• Assertiveness
• Conflict resolution
• Empathy
• Negotiation Skills
• Effective decision making, etc.
Demonstrate independence;
Demonstrate self-advocacy skills;
Engage in social interaction;
Develop an awareness of every day demands and challenges through critical thinking
Deal with health problems, fears and anxieties about growing up, sexuality and relationships
Enhance self-esteem and assertiveness in relationships with peers and adults
Develop an appreciation of females and males as equal partners in society
Make optimum use of time available in order to improve the quality of life
Develop attitudes, values and skills that promote co-existence, positive, responsible and healthy life styles
Develop an understanding of support and a sense of care and responsibility for disadvantaged groups in the community cccess community resources;
Acquire and maintain vocational placement, and
Participate in recreation and leisure activities.
Learn to enhance one’s ability to be fully self aware by helping oneself to overcome all fears and insecurities.
Learn to increase one’s knowledge and awareness of emotional competency and emotional intelligence at place of study/work.
Learn to provide opportunity for realizing one’s potential through practical experience.
Learn to develop interpersonal skills and adopt good leadership behavior for empowerment of self and others.
Learn to set appropriate goals, manage stress and time effectively.
Learn to manage competency- mix at all levels for achieving excellence with ethics. etc.
Classroom training
Practical and simulation classes
Exam
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